HEY EVERYONE!!! LOOK! KETO is SOOO EASY! (But, ARE KETO TREATS SAFE?)
WHOA partner! Let me stop you right there!😂 EVERY SINGLE MONTH I have an ACCELERATOR client announce to their group they have, in fact,...
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Erin Reardon
- Feb 28
- 7 min
Am I an EMOTIONAL EATER?
Silly question? We all are emotional eaters on some level!😆 What we choose to eat and drink has an ENORMOUS effect on our body, our...
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Erin Reardon
- Dec 29, 2022
- 2 min
Giving Back in 2023!
Emergency Health Fix is continuing to grow thanks to all of your support! I know!! It's hard to keep this a secret! Once you discover...
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Erin Reardon
- Oct 22, 2022
- 3 min
FALL GROUP FASTING!! Fun for the Holidays!!
FASTING is absolute sharpest tool in the box when it comes to healing, hunger control, and sculpting our bodies, Hippocrates himself...
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Erin Reardon
- Sep 20, 2022
- 3 min
Squirrel BRAIN... the importance of analyzing your actions!
It’s about that time of year...Fall is at our doorsteps! The squirrels in my neighborhood are already busy collecting their nuts to store...
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Erin Reardon
- Aug 10, 2022
- 7 min
ALL THINGS GUT!
Let's talk about ALL THINGS GUT related! Americans have ALOT of GUT problems because we consume a TON OF GARBAGE! In fact, some of the...
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Erin Reardon
- Jul 29, 2022
- 3 min
The ACCELERATOR EXPERIMENT vs CARROTGATE!
Hi Fixed NATION!! Let's talk about "ACCELERATOR The EXPERIMENT" and what you should take away from your first 3 weeks with EHFix!...
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Erin Reardon
- Jul 25, 2022
- 5 min
HIGH CHOLESTEROL! MEASURING YOUR RISK
A large number of EHFix clients have high cholesterol or are treated or threatened to be treated with STATINs (atorvastatin/Lipitor,...
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Erin Reardon
- May 24, 2022
- 4 min
Who is my IDEAL customer at EHFix?
What you read here might surprise you!! Then again, if you've been my client maybe not!😂 You already know the VERY FIRST thing I will...
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Erin Reardon
- May 15, 2022
- 3 min
NEW!! EHFix Memberships!! Building the FIXED Nation!
EHFix programs have changed so many lives in the most profound ways! I was customer #1! Believe me! I KNOW about the profound changes you...
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Erin Reardon
- Apr 27, 2022
- 5 min
Protein, PROTEIN, Protein!
Protein is inarguably the MOST IMPORTANT nutrient you MUST eat! Nutritionists can talk for days about the importance of FAT vs CARBS in...
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Erin Reardon
- Apr 11, 2022
- 4 min
HOW TO: create and break HABITS!
Do you WISH it was easier to stick with your low carb lifestyle? Wish you had MORE MOTIVATION for staying on track and doing what you...
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Erin Reardon
- Mar 22, 2022
- 4 min
EGGS are an important part of a healthy diet
My ACCELERATOR clients are often shocked by how often and how much I recommend eating eggs. This SHOCK is not surprising since eggs were...
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Erin Reardon
- Feb 25, 2022
- 3 min
Weight Loss Stalled? Are you on a plateau?
One of the most frequent concerns I hear from past and present clients is about their weight loss progress stalling and therefore,...
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Erin Reardon
- Feb 20, 2022
- 5 min
MOTIVATION- may the force be with YOU!
Motivation is a powerful FORCE! The motivation for staying healthy ebbs and flows naturally and that's ok! HEALTH just can't be our...
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Erin Reardon
- Feb 9, 2022
- 5 min
Let's talk about the importance of water
Perhaps ask a water bottle manufacturer how much water you need?? Drinking the amount they recommend will certainly have you floating!...
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Erin Reardon
- Feb 1, 2022
- 2 min
FASTING - the biggest FIX of all!
Are you STILL unhappy with your appearance? Still trying to figure out how to get a lean/tight body? Staring at saggy skin and wrinkles...
160 views0 comments
Erin Reardon
- Jan 17, 2022
- 3 min
Partner Up for BEST success!
Having an accountability partner is vitally important for long term success with making healthy habits stick! WHY? Because we are better...
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Erin Reardon
- Jan 10, 2022
- 2 min