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FALL GROUP FASTING!! Fun for the Holidays!!

Updated: Mar 14

FASTING is absolute sharpest tool in the box when it comes to healing, hunger control, and sculpting our bodies, Hippocrates himself called fasting the "cure for all ailments" and IT IS! My clients who participate in the EHFix Group FASTS come back EVERY SEASON to gain power over their own destiny! Fasting is LITERALLY the program that pays for itself, and then some!


Why do people get excited about this program?? Why would you or should you incorporate more FASTING into your life??


(1)Scientific studies show that incorporating FASTING into your regimen ensures the FAT STAYS OFF FOR GOOD!


(2)Harness the power of AUTOPHAGY to heal your body, reverse the signs of aging, and eradicate disease!! NOW THAT"S A GIFT FOR THE HOLIDAYS!! How many of you have received comments about how much younger you look and seem??? YES!!!!!!!


(3)Weight loss and health are NOT just created by focusing on WHAT you eat, but HOW YOU EAT!! Move beyond JUMPSTART! Are you stuck? Did you fall back into old habits? Not seeing progress?? We've all been there!!! FASTING is the KEY to keeping things under tight control!!! Order of operation MATTERS! You must drop the CARBS and become FAT ADAPTED FIRST!! That's when FASTING WITH EASE becomes possible! That takes 6-8 weeks for MOST people! Then you are READY to SHRINK THE FAT!


(4)Fasting with friends and family from across the country is so FUN! Connect with each other throughout this ENTIRE HOLIDAY SEASON in a way that brings you health and vitality! Having yourself and your loved ones look and feel healthy is your MOST DESIRED AND CHERISHED GIFT for the New Year right?!


(5)Dramatically increase your HEALTH and improve your physique!! Why PLAN to go backwards during the holidays?? Launch FORWARD even BEFORE THE NEW YEAR starts!


(6)Do you know all the secrets of what to expect with FASTING and how to make it easy? Accelerator provides just an introduction! Secret #1: FAST WITH COMPANY!! FASTING alone can feel lonely and sad! Fasting together is fun and brings purpose! Get in-it-to-win-it with the TEAM!


(7)What about the price?? This is a NO BRAINER PEOPLE! The food you DON'T EAT while in the fasting program would cost you MORE than the program itself! And the lessons you learn will saving you THOUSANDS OF DOLLARS over your lifetime!


Here's the SKINNY (pun intended!) on what's about to go down this Fall:


The FASTING program is delivered via our favorite TEXTING PARROT interactive app! Get education throughout the day, ask questions, and have your concerns addressed on the spot! Beginner and experienced clients work together to help each other through the whole process! FASTING TEAMS are kept LARGE for MAX SUPPORT!


My experienced FASTERS know the drill: Each individual FAST includes 3 consecutive days of texting: a PREP day to get your ready, a FULL 24 hour FASTING DAY, and a RECOVERY day. You can FAST as long as YOU like! On prep days you learn how to plan for your fast, get over the social stigma of fasting, and avoid beginner pitfalls. On fasting days, receive ongoing text education and get support from fellow fasters to help you manage your hunger and gain control of the MAX FAT BURNING ENERGY. Recovery days leave you feeling leaner, more in control, and more energized to continue on with your week. Learn to recover like a pro as you continue the fat burn!


There are 6 Fall FASTS in total, one that precedes and follows the major holidays of October, November, and December! You will get 18 days of education PLUS extras like group stretch and meditation through Zoom! You can also connect with your teammates between PLANNED FASTS for support anytime. You don't need to BE FREE on the PLANNED fasting days. You will receive the education and can connect and receive support anytime you like. Many of the fasters will call on each other to fast together throughout the season. The EXACT dates of fasting education are posted in the sign up link for the season👇



Don't think you are READY to progress to full fasts?? If you have completed ACCELERATOR, you are ready! Let's go!


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