My FREE GUIDE contains everything you need to know about PROTEIN including:
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-why Protein is so important
-how much you should be eating daily
-how to calculate that
-where to get your animal and plant based proteins
-easy protein add-ons for your day
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PLUS:
-all about protein powder with links to my favorites
-all about collagen and the best way to get it
BUT....
Just downloading this info and reading it may NOT BE ENOUGH to create REAL CHANGE for you.
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When's the last time you read any HEALTH and FITNESS advice in a magazine or online and started using it??
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REAL CHANGE only comes when you actually begin USING the lessons you read!!
That's where I come in!!
Hi! I'm Dr. Erin!
I'm an Emergency Physician dedicated to keeping people out of the ER!!
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I teach people in groups on my app! We interact in teams to learn how to GET HEALTHY FAST by changing our habits at home!
My EHFix On-The-Go Programs include:
​-easy bite-sized virtual education
-interactive Q&A 24/7
-learning that GOES WITH YOU by phone
-simple practical tips
-a supportive group classroom
-LIVE Zoom learning forums with ME, Dr. E
-a FREE Fixed Nation Facebook Support Team
-a FREE membership lounge
-a chance to connect with friends and family across the country